OASIS WOMEN GYM
Empowering haven exclusively for women and girls aged 13 to 100
Get in Shape with Oasis Women Gym
Welcome to Oasis Women's Gym, where your well-being takes centre stage. Whether you're aiming to lose weight, enhance overall health, reduce the risk of heart disease and diabetes, build muscle strength, boost confidence, navigate fitness post-pregnancy or menopause, or just a safe friendly place to workout, we have you covered.
Our diverse classes and workouts cater to your unique fitness goals, ensuring you achieve a fitter, healthier, and happier you. We're more than just a gym; we're a supportive community of women.
Feel free to get in touch or book a free guest visit. Your journey to wellness begins with Oasis Women
About Us
Located in the upstairs hall at the East Thurrock Community Association on Corringham Road, SS17 0NU, Oasis Women's Gym thrives as a cherished small community gym. Our space may be small but is well-equipped with everything you need, boasting weights, cardio machines, hydraulic machines, kettlebells and lots of other functional training equipment like sleds track, boxing bags, slam balls etc…
We run daily diverse classes for all ages and abilities which include.
* Boxercise
* Balance and Core
* Advance BootCamp
* Advance Machines
* Body Pump
* Zumba
* Dancercise
* Kettlebell Class
* Cardio Class
Catering to women aged 13 to 100, we believe there's something for everyone. For those preferring solo workouts, our gym floor is open during operating hours, allowing you to craft your own routine.
If you're unsure where to start, our personalised plans, tailored to your needs, are available. Personal training is an option, though our exceptional customer service often makes it unnecessary. Membership includes health and well-being checks covering everything from blood pressure to muscle mass and visceral fat, emphasising a holistic approach to well-being.
Ready to transform how you look and feel in 2024? Join a community of strong women dedicating just 30 to 40 minutes a day to training.
Experience it firsthand with a FREE Guest Visit at Oasis Women – you won't be disappointed.
Memberships
Come and Join Us
TESTIMONIALS
Community Support
You will often hear us saying that we are so much more than just a gym! Friendship and community spirit are so important to our little club. We have the Oasis choir, and walking club that you can join as well. We love to see that our members not only join the gym to get fit they make friendships along the way.
Charity is important to us and we are proud to say in the last three years alone we achieved the following…
• Raised over £10,000 since 2019 for breast cancer.
• Outreach fitness and well-being work in local schools and women's refuge
• Fund raised to purchase two defibrillators for our clubs in 2021
• Yearly Christmas and Easter collections for Thurrock women's refuge.
• Raised £300 for our 2019 charity of the year 'Henry our Star'.
• Now supporting Guide Dogs UK for 2022
Opening Hours
Come Visit
Monday
7:00am - 12.30pm
3:00pm - 7:00pm
Tuesday -Thursday
8.00am - 12.30pm
3.00pm - 8.00pm
Fridays
8.00am - 3.00pm
Saturdays
9:00am - 11:00am
Outside these hours we do offer Personal Training, Small Group Training and Health and Wellbeing Checks. Please contact us for more information.
